When you think about antioxidants, what is the first thing that comes to mind? Most people know that they can help make your immune system stronger, but there’s a lot more to them than that. Antioxidants protect your body from the effects of free radicals. Everyone has free radicals in their bodies as they come… Read more »
Free Newsletter & Money Saving Web Offers *More Info Here
You should have tried Super C22
Are you sitting at your office desk right now, feeling the effects of a cold taking over your day? The congestion, headache, sneezing and coughing can make it nearly impossible to focus on your work or pay attention in meetings. What’s worse is your runny nose is making you sniffle all day long, something that… Read more »
Help your body prevent sickness instead of treating it
Getting sick is a part of life. However, there are ways to help your body stay healthy so you can reduce your intake of antibiotics and over-the-counter medications. Experts warn that these products are potentially harmful in the long run and besides, who wants to get sick anyways? “Antibiotics are miraculous. They’ve changed health and… Read more »
Post-pregnancy weight loss
Gaining weight during pregnancy is healthy and expected. According to WebMD, the average woman will need to eat an additional 100 to 300 calories per day to support the baby and should gain somewhere between 25 to 35 pounds. The problem is this weight does not simply melt off once the baby is born. It… Read more »
Wake up the natural way
Are you constantly feeling worn out, lacking the energy you use to enjoy? This can make even the simplest tasks tiresome and grueling. However, it doesn’t have to be this way. You can have more energy and even combat stress by trying Natural Energy from Dr. Newton’s Naturals. No matter what has you feeling tired… Read more »
Do you have the indigestion blues?
If you are like most people, you suffer from occasional heartburn. Not only is this extremely uncomfortable, but it always seems to happen when you are in an important meeting or enjoying a fun event. Nothing can ruin your day like having indigestion. However, if you have tried over-the-counter medication for heartburn, you may not… Read more »
Eat your favorite foods in moderation
Any diet and fitness expert will tell you the key to losing weight and keeping it off is making healthy lifestyle choices. It is likely not going to be enough for you to skip sweets for three months until you lose the weight or cut all carbs until you can fit into your skinny jeans…. Read more »
Feeling worn down this winter?
Sometimes the chilly temperatures and gray skies can get you feeling a little tired during the winter season. Unlike the summer months, sunny days are far and few in between and there’s something about putting on a heavy overcoat that can have you feeling worn out before you even get to work. If you find… Read more »
Decrease your waistline, increase your confidence
Imagine how your life would be different if you were 100 percent confident at all times. If you are unsure about this, consider how a confident man or woman looks when they walk into the room – everyone notices their presence and instantly has a bit more respect for them simply because they are clearly… Read more »
Study suggests increased dietary fiber reduces risk of disease
A recent study published in the International Journal of Food Safety, Nutrition and Public Health explains that every person should consume increased levels of dietary fiber in order to improve their health and wellness. “Consuming adequate quantities of dietary fiber can lead to improvements in gastrointestinal health, and reduction in susceptibility to diseases such as… Read more »