Study Finds Vitamin D Deficiency Linked to Chronic Inflammation
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Vitamin D
Three Subtle Signs of Vitamin D Deficiency
Four Vitamin D Rich Foods You Should be Eating
Vitamin D is a fat soluble nutrient required for proper immune functioning, control of cell growth and bone development. It is often called the “sunshine vitamin” as the body naturally produces it when exposed to the sun. Vitamin D regulates cellular growth and promotes calcium absorption in the body, leading to stronger bones. Natural sources… Read more »
A Link Between Insulin and Vitamin D
Vitamin D deficiency is an issue in people with and without diabetes. Research has repeatedly found a clear association between low vitamin D levels in patients with insulin resistance and a high risk of developing type 2 diabetes, as shown in this study from Canada. A new study suggests that vitamin D supplementation prior to diagnosis, or… Read more »
Summer Foods Rich in Vitamin D
Vitamin D is a fat soluble nutrient required for proper immune functioning, control of cell growth and bone development. It is often called the “sunshine vitamin” as the body naturally produces it when exposed to the sun. Vitamin D regulates cellular growth and promotes calcium absorption in the body, leading to stronger bones. Natural sources… Read more »
Seasonal Allergy Symptoms and Vitamin D
Researchers at the Children’s National Medical Center found that children who suffered from asthma and seasonal allergies were 20 times more likely to be vitamin D deficient than children who didn’t suffer. Likewise, other recent study results demonstrated that vitamin D3 supplementation may alleviate seasonal allergy symptoms as well as treat chronic hives. According to… Read more »
Four Signs of Vitamin D Deficiency
Some of us aren’t getting as much sunshine as we’re used to right now. Vitamin D is synthesized in the skin in response to sunlight exposure. Without the sun, we are more at-risk of vitamin D deficiency. It is estimated that around 1 billion people experience this condition all over the world. How do you… Read more »
Need D? Eat These Foods
Vitamin D is a fat soluble nutrient required for proper immune functioning, control of cell growth and bone development. It is often called the “sunshine vitamin” as the body naturally produces it when exposed to the sun. Vitamin D regulates cellular growth and promotes calcium absorption in the body, leading to stronger bones. Natural sources… Read more »
Vitamin D and Immune Health
Vitamin D is necessary for the proper functioning of your immune system, which is your body’s first line of defense against infection and disease. This vitamin plays a critical role in promoting your immune health. It has both anti-inflammatory and immunoregulatory properties and is crucial for the activation of immune system defenses. Vitamin D enhances the pathogen… Read more »
Seasonal Affective Disorder and Vitamin D
This weekend, many of us will turn our clocks back an hour as daylight savings comes to an end. Darkness will come sooner, and that lack of sunlight can have serious health implications. For many people, the change in seasons can bring about a severe mood change known as Seasonal Affective Disorder (SAD). A recent study review… Read more »