One in eight women will be diagnosed with breast cancer in her lifetime in the United States. There is currently no cure for breast cancer, but 2016 has brought some significant breakthroughs in treatment as well as new ways to think about causes and risk factors. Targeted Combo Therapy In a recent study out of… Read more »
Womens Health
Womans Health
The Role of B Vitamins in Breast Cancer
There is conflicting evidence surrounding the role B vitamins play in breast cancer. What we do know is that B vitamins are essential for growth, development, and a variety of other bodily functions. They play a major role in the activities of enzymes, proteins that regulate chemical reactions in the body, which are important in… Read more »
Your Attitude Toward Aging Could Predict Longevity
Scientists have discovered that there is truth in the old saying, “You’re only as old as you feel.” Researchers found that those who feel younger than they really are have a better life expectancy and they claim that self-perceived age is a good predictor of longevity. 6,500 older adults taking part in the English Longitudinal… Read more »
Five Super Quick Relaxation Techniques
When you’re stressed out, sometimes you need to take a few minutes and calm down. Here are five simple relaxation techniques you can do just about anywhere. Find a Pressure Point.Using your thumb, apply pressure to the spot where your wrist and palm form a crease right in line with the base of the pinkie…. Read more »
Cut Ovarian Cancer Risk with Exercise
A recent study published in The International Journal of Cancer found that moderate physical activity was associated with a lower risk of ovarian cancer. Researchers examined patient survey responses from over 400 women with ovarian cancer and over 2,100 healthy women who were participants in the Canadian National Enhanced Cancer Surveillance System (NECSS) to study… Read more »
Five Super Simple Things Every Woman Should Be Doing for Her Health
We get it. You’re busy. You’re running around caring for everyone but yourself. But that can backfire. It doesn’t have to be hard. Just take a few minutes and look at this list. These things are so simple and yet some of them can be lifesaving. 1. Move Your Body – When you’re over-worked, over-scheduled,… Read more »
FDA Approves Colonoscopy Pill Cam
A kinder, gentler approach to one of the most dreaded exams in medicine is on the way. The Food and Drug Administration (FDA) has just approved a bite-size camera to help screen patients who have difficulties with colonoscopies. The PillCam Colon is minimally invasive and runs on batteries, its maker, Given Imaging, says. And as… Read more »