D Deficiency Linked to Prostate Cancer

A recent study suggests that vitamin D deficiency can lead to highly aggressive prostate tumors.  A report in the journal Clinical Cancer Research, showed that the lower the vitamin D level, the more aggressive the prostate cancer. The study adds to a growing body of information on the importance of vitamin D, including in the… Read more »

Chronic Pain Linked to Deficiency in Vitamin D

A recent study suggests that vitamin D deficiency may be linked with chronic pain.  According to the National Center for Health Statistics, approximately 76.2 million, one in every four Americans, have suffered from pain that lasts longer than 24 hours and millions more suffer from acute pain. Chronic pain is the most common cause of long-term disability. Subjects with a… Read more »

Dairy Plus Vitamin D for Healthy Bones

Milk – it does a body good, right?  It is well known that dairy products are essential for healthy bones by helping us meet our daily calcium requirement.  But you could drink 8 glasses of milk a day and it wouldn’t matter without vitamin D to help your body absorb the calcium. Researchers from Harvard… Read more »

Lack of Sun Exposure Leads to Vitamin D Deficiency

Vitamin D is important for immune system health, and we get it from the sun. That’s why some scientists argue that protecting yourself from UV rays is detrimental to your health. For the last 30 years or so, dermatologists, health officials, beauty experts and companies have shunned the sun. They’ve told us to avoid it… Read more »

IBS – Benefits of Vitamin D

A new study from the University of Sheffield has found that vitamin D supplements could help to ease painful Irritable Bowel Syndrome (IBS) symptoms.  In the United States, it is estimated that 10 to 15 percent of the adult population suffers from IBS symptoms, yet only 5 to 7 percent of adults have been diagnosed with the disease. IBS is… Read more »

Knowledge: Signs of D Deficiency

You know there are many benefits of vitamin D – strong bones, improved mood and according to recent research, more efficient weight loss. But the symptoms of a deficiency in this critical vitamin are lesser known and you should be aware.  Here are eight signs of vitamin D deficiency: HIGH BLOOD PRESSURE – Believe it or… Read more »

Stress – Vitamin D Deficiency

If you’re stressed and not getting enough sleep, go get your vitamin D levels checked.  There is new research suggesting a significant correlation between excessive daytime sleepiness and vitamin D deficiency. It is well known that vitamin D is a primary regulator of calcium and phosphorous, helping to protect bone density.  However, more recently scientists… Read more »

Low Vitamin D Levels Increases Breast Cancer Risk

Research suggests that women with low levels of vitamin D have a higher risk of developing breast cancer. Vitamin D may play a role in controlling normal breast cell growth and may be able to stop breast cancer cells from growing. You likely know that vitamin D helps the body absorb calcium, which is essential… Read more »

Low Vitamin D Levels Linked to Increased Belly Fat

New research warns that people who carry much of their excess fat around their waist are at risk of vitamin D deficiency. The finding highlights another damaging health effect of obesity. Low vitamin D levels have been linked to poor bone health, as well as increased risk for respiratory infection, autoimmune disorders and heart disease…. Read more »

Vitamin D and Lung Disease

According to a new study analysis, lower than normal levels of vitamin D in the blood were linked to increased risk of early interstitial lung disease. Reviewing medical information gathered on more than 6,000 adults over a 10-year period, Johns Hopkins researchers have found that lower than normal blood levels of vitamin D were linked… Read more »