You were probably told how important it was to get some vitamin C in your diet ever since you were a child and especially when you were sick. However, many people have no idea how this nutrient is even beneficial to the body.
Harvard Health explains people have understood that citrus fruits can help prevent colds and chronic sickness for hundreds of years. This is due to the large amount of antioxidants vitamin C contains, says the source. The antioxidants fight harmful free radicals that help keep the body healthy. Vitamin C also helps make collagen, which is essential for healthy blood vessels, bones, gums and teeth and even reduce stress.
If you’re looking for a potent source of vitamin C, consider trying Super C22. Available at Dr. Newton’s Naturals, it contains 22 forms of vitamin C to help supercharge your immune system.
Dr. Michael Pinkus has formulated this all-natural supplement to provide you with 2,500 percent of your recommended daily value of vitamin C. This allows you to not just get enough to keep your body from having a vitamin deficiency – it’s enough to let your body absorb what it needs to support vital systems right away.