Are you struggling to get rid of unwanted weight? Your stress may be sabotaging your battle of the bulge.
According to The American Institute of Stress, contemporary stress is dangerous because it tends to be persistent and pervasive. Whereas your ancestors had to cope with the stress of basic survival, life today is different. Now, your work, desk and even cell phone or computer is chaining you to the anxiety. All of that stress with no relief can cause the body to act out in a variety of ways – such as gaining weight.
A recent survey by Aviva USA found that two-thirds of men claimed they were stressed, reports Kansas City Business Journal. Of those men, those who responded as being extremely stressed were three times more likely to have gained weight within the past 10 years.
If you’re looking for ways to support healthy weight loss and balance stress, consider taking a natural supplement like . The combination of calcium, magnesium and vitamin C will support a healthy response to stress. Promote a happy, healthy lifestyle with nutritious supplements. Gold