Don’t let the colder days get the best of your weight

Now that the summer is ending and you’re packing up your bathing suits, you may be more likely to go back for seconds at the end of meals. With sweaters and long pants, it’s a lot easier to hide those excess pounds and even easier to forget about them.

To stay on top of your weight, Dr. Newton’s Naturals offers Gold Standard Protein. This weight-loss shake contains only the best ingredients and may help keep your body slim or assist you in losing those extra few pounds you’ve been meaning to get rid of for awhile now. With 32 amino acids, vitamins and minerals, as well as a great taste, managing your weight has never been easier.

There are many benefits to losing body fat. If you fall above a healthy body mass index, which you can find out about from your healthcare provider, getting rid of five to 10 percent of your total body weight can improve your health by lowering your blood pressure and cholesterol, according to the U.S. Centers for Disease Control and Prevention.

There is no reason why you should be uncomfortable with the way your body looks or have to constantly fight yourself over whether you really should eat that slice of chocolate cake. By staying physically active and eating mostly healthy food choices, you can look and feel as good as you did in the summer all year round.

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