Sure, you know it’s important to get a lot of fruits and vegetables, eat whole grains for,complex carbohydrates and fish for omega-3 fatty acids. You understand that you should exercise several times a week and get the proper amount of sleep. But did you also know that getting enough magnesium is an important part of good health?
Unfortunately, many people don’t realize this and as a result they have a magnesium deficiency. However, it is important because it is responsible for more than 300 biochemical reactions in the body. In healthy adults, it is one of the most abundant minerals in the body. The majority of Americans are magnesium deficient and therefore suffer from conditions like migraines, high blood pressure, insomnia or lack of energy.
In order to keep your body in tip top shape, you may want to boost your magnesium levels. A supplement from Dr. Newton’s Naturals can help. ActivMag is formulated to provide the body with the magnesium it needs and enhance overall functionality. It has been shown to improve constipation problems, improved circulation, promote strong tooth enamel and decrease anxiety.
Created by Dr. Agin, this all-natural supplement can be mixed into water so you can’t even taste it and it’s easy to enjoy on the go. Consider ActivMag today and feel the difference!