The Impact of Stress on Seasonal Allergies

It’s been a stressful year to say the very least.  Unfortunately, all that stress can have a negative impact on your seasonal allergies.  According to a recent study published in the journal, Annals of Allergy, Asthma & Immunology, researchers found an association between higher perceived stress levels and allergy flare-ups. Allergies occur when your immune… Read more »

Vitamin C as an Antihistamine

Allergy season is getting an early start this year.  Allergies are caused by an exaggerated immune response to triggers such as pollen, mold and dust.  And while avoiding the allergen is ideal, it’s not always possible or practical, especially in the spring when pollen is everywhere.  Instead of fighting back with antihistamines, a natural alternative is vitamin C. … Read more »