Late Night Snacking and Brain Health

There is substantial evidence already linking late night snacking with an increased risk of obesity and type 2 Diabetes.  However, a team of researchers from the University of California has found that those snack attacks can affect brain health as well. The circadian rhythm of our bodies influences when we sleep, wake up, eat meals… Read more »

Four Health Benefits of Krill Oil

Krill oil from the pristine waters of the Antarctic is a rich source of essential nutrients and offers a variety of health benefits.  Studies have shown that krill oil can have a positive effect on your brain, heart, bones and more.  Here are four health benefits of krill oil: Heart Health – Krill oil contains Omega-3 fatty acids… Read more »