If you’re cruising into your golden years, you’re likely enjoying retirement – maybe playing golf or taking up a new hobby. You probably enjoy spending time with the grandchildren and your family, visiting friends and maybe even taking a vacation to Europe. This is a great part of your life, so do your best to… Read more »
Free Newsletter & Money Saving Web Offers *More Info Here
Author Archive:
White rice could increase type 2 diabetes risk
According to a study conducted by the Harvard School of Public Health, people who eat white rice regularly have a significantly higher chance of developing type 2 diabetes. The study results came from data collected in four studies, two in Western countries including the United States and Australia, and two Asian countries, China and Japan…. Read more »
Looking for a good source of vitamin D?
What is it that everyone is looking for? Are people searching for love? Money, fame or recognition? No, they are looking for an adequate source of vitamin D. The problem is many don’t know they’re looking for this and are instead wondering why they’re suffering from inadequate health and living a lower quality of life…. Read more »
Three ways to super charge your immunity
No one likes getting sick. This is why it’s so important to do everything you can to super charge your immune system and protect your body against illness. Therefore, consider these simple things that may help you stay healthy all year long. 1. Get a little stressed – This may seem like it’s against everything… Read more »
Encourage your child to lose weight by getting yours under control
Children want to be just like their moms and dads. If your little one sees that you love fishing and watching baseball, chances are he too will start doing these things and become just as big a fan. While this is great for teaching them how to mind their manners and drive a car, your… Read more »
Are you looking for good sources of fiber?
Fiber is an important aspect of any healthy diet. However, many people do not really understand what fiber is, why it is good for them or where to get it. Fiber is the part of the plant that is indigestible by the human body. It has many health benefits including the ability to relieve constipation,… Read more »
Relieve minor burns at home
Everyone has been there before – you accidentally touch a hot pan without an oven mitt or brush your ear with a curling iron and all of a sudden you have a stinging sensation that could only mean you have a minor burn. While the injury is not serious enough to go to the doctor,… Read more »
Lose weight and increase blood vessel function
According to a study conducted by John Hopkins, losing weight can help blood vessels function better. This was found to be especially true when a person loses fat in the stomach region. The findings were presented at an American Heart Association cardiovascular disease prevention meeting. Researchers explained how the study spanned over a period of… Read more »
Men who drink sugary drinks may have higher risk of heart disease
Popping open a can of soda with dinner or enjoying a refreshing glass of sweet tea in the summer is great, but if you are a man who does this frequently, you may be increasing your risk of heart disease. According to a recent study published in the American Heart Association journal, men who drank… Read more »
Three ways to boost your energy without coffee
So many people are used to reaching for a cup of Joe every morning when they wake up or anytime they feel the fatigue setting in mid-afternoon. However, this is not the only way you can help your mind and body feel energized. In fact, there are a lot of things you can do to… Read more »