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Amaze your friends with your weight loss

You have likely  had the daydream in which you have lunch with the friends haven’t seen in a while and the friends ooh and aah over the weight you have lost and how great you look. They ask you how in the world you lost all the weight and tell you how tiny your waist… Read more »

Fight against osteoporosis with CalMax Original

Osteoporosis is when the bone tissue becomes thinner over time and bone density is lost. According to the U.S. National Library of Medicine, approximately one in five American women over 50 have osteoporosis. The condition often starts off with minor bone pain or tenderness, but can become so severe that patients are confined to bed…. Read more »

Are you getting your daily dose of fruits and vegetables?

The old saying goes, “an apple a day keeps the doctor away.” But are you getting the doctor recommended amounts of fruits and vegetables everyday? A Canadian study published in Nutrition Journal says you’re probably not. Researchers studied adults ages 30 to 60 and found that most were not consuming these daily recommendations. Collecting data… Read more »