Your body needs vitamin C for more than just treating the sniffles. Here’s what Super C22 can do for you: Fight Colds and Flu: When you’re feeling under the weather, sip a glass of Super-C 22 up to 4 times per day. One 8-12 ounce serving of a Super-C 22 beverage equals 1500 mg of… Read more »
Your body needs vitamin C for growth and repair. It serves as a powerful antioxidant to help boost your immune system and ward off illness. Unfortunately, unlike most mammals, humans cannot create vitamin C and must rely on diet and supplementation to ensure proper levels. You know fruits and vegetables (especially citrus) are full of… Read more »
You don’t have to be a serious athlete, but getting daily exercise is important for so many reasons. It helps energize you, maintain your optimum weight and even boosts your mood, while warding off illness. If you’re not the type to hit the gym, here are four of the best exercises for men: Swimming –… Read more »
Millions of people suffer from seasonal allergies caused by pollen. But what is pollen and how does something so microscopic cause such miserable symptoms? Here is everything you need to know about pollen and the allergic response: While pollen might make you miserable, it actually does have a purpose and that is to reproduce. These… Read more »
A recent study has some encouraging news when it comes to the use of probiotics and weight loss. The research is still in its infancy, but it is stimulating an important look into the relationship between weight and gut health. Previous research has linked obesity and diabetes to imbalances in the microbiome, which is made… Read more »
According to the Centers for Disease Control (CDC), adults should get 150 minutes of moderate aerobic exercise a week. The U.S. Department of Health and Human Services defines moderate aerobic activity as “anything that makes your heart beat faster.” Using this logic, many of your daily activities can become exercise if you do them faster or with more… Read more »
CalMax is our original calcium, magnesium and vitamin C powder with a 2:1 ratio of calcium to magnesium. Once upon a time (almost 20 years ago!) the benefits of calcium were highly publicized in medical journals as studies supported the link to medical conditions such as osteoporosis, heart disease, stress, and more. The CalMax brand… Read more »
What is calcium? Calcium is a vital mineral found throughout the body and in many foods. Your body relies on calcium for many of its daily functions. Why is calcium important? Calcium is crucial for bone health. In earlier life, it helps build stronger, denser bones. In later life, calcium maintains healthy bones. Unfortunately many… Read more »
Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder, meaning your GI tract is behaving in an abnormal way without evidence of damage. Symptoms include abdominal pain and discomfort and changes in bowel movement patterns. Studies estimate that twice as many women as men are diagnosed with IBS and that they are usually under the… Read more »
Elderberry is the name for the flowering plants, shrubs and trees of the Sambucus plant family. Sambucus nigra, the most popular, is an elderberry plant with black berries and medicinal properties. Elderberries have been used for centuries and have a long history of treating a variety of ailments. Elderberry is gaining new popularity for its… Read more »