Your thyroid is a small, butterfly-shaped gland that sits at the base of your neck and helps regulate your metabolism, temperature, heartbeat, and more. An underactive thyroid—when the gland fails to produce enough thyroid hormone (TH)—can bring on weight gain, sluggishness, depression, and increased sensitivity to cold. An overactive thyroid, on the other hand, happens… Read more »
Krill oil from the pristine waters of the Antarctic is a rich source of essential nutrients and offers a variety of health benefits. Studies have shown that krill oil can have a positive effect on your brain, heart, bones and more. Here are four health benefits of krill oil: Heart Health – Krill oil contains Omega-3 fatty acids… Read more »
Winter means dry cracked feet for many people. If you’re managing diabetes, you are at an increased risk of developing issues with your feet. Diabetes increases your risk of dry skin, calluses, corns, bunions, blisters and ulcers. And while these issues aren’t a big problem for the general population, your high blood sugar means they can become… Read more »