If you’re having trouble sleeping but hate the groggy mornings associated with sleeping pills, it may be time to try a natural treatment like the ones offered by Dr. Newton’s Naturals. CalMax Sleep combines the benefits of CalMax with melatonin to promote sleep.
Getting enough sleep is vital to mental and physical health. New research from the Université Leval’s School of Psychology links insomnia medications with an increased mortality rate. With help from her colleagues, Dr. Geneviève Belleville spent 12 years studying 14,000 participants ranging in age from 19 to 102.
The results showed a 36 percent rise in mortality rate for those on insomnia medications. Although Belleville reports that there is no clear explanation for the results, she believes it could be linked to a slowing in the respiratory system and reaction time that could cause accidents among users.
Don’t take risks with these potentially unsafe medications. Try a natural supplement and get a good night’s sleep without the harsh side effects.