Take supplements to sleep more soundly

The number one way to a happier life is to get adequate sleep. However, most Americans aren’t getting their recommended 7 to 9 hours. They may or may not know that just a few small changes in their nightly routines may promote better sleep. Tossing and turning through sleepless nights can be a thing of the past.

ActivMag is a supplement made by Dr. Newton’s Naturals that promotes sounder sleep and energized days. Drinking ActivMag mixed with hot water before bed helps many drift off into dreamland and wake up with high energy and none of the unpleasant side effects of over-the-counter sleeping pills.

One Dr. Newton’s consumer shares, “I recently started using the ActivMag formula at nighttime. I am sleeping better and have found that my pain has decreased as well. I have been under treatment for Fibromyalgia and have found that the pain can be debilitating at times, so to find a solution that may really be able to reduce my pain is life-changing.”

Lack of sleep and its subsequent lethargy are threatening to your health. Sleep loss contributes to weight gain and stress and inhibits proper brain function and problem-solving skills.

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