Take magnesium for energy and efficiency

Magnesium is the fourth most common mineral in the body, making it essential for overall health. It keeps nerves and muscles functioning properly while promoting heart health. It levels blood sugar and supports a healthy immune system, faster metabolism and strong bones.

People with inadequate levels of magnesium may suffer from a range of symptoms including increased joint and muscle pain, pain in the neck and back, fatigue, anxiety, Raynaud’s syndrome and insomnia, just to name a few.

Without magnesium, the body cannot properly absorb calcium, so deficiency can contribute to your risk of osteoporosis. To ensure you’re getting enough of this vital mineral, you should take a supplement like ActivMag by Dr. Newton’s Naturals.

Magnesium may also be beneficial for people with chronic migraines. One former migraine sufferer claimed it’s helped her pain more than medications she’d been relying on for years.

“I have been suffering from migraines since [my] early teenage years and have been forced to rely on a host of medications to help give me a better quality of life. It was suggested to me to try the ActivMag formula to see if it could help. What an amazing difference,” she reported.

This popular supplement helps to boost energy, relieve chronic pain and promote better sleeping habits. No wonder it’s a favorite among Dr. Newton’s customers.

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