Seaweed as part of a heart-healthy diet

Many people stay away from dairy because of allergies or other health-related reasons, and as a result, they may be missing out on important nutrients. However, recent studies suggest that seaweed contains bioactive peptides usually found in milk.

Dr. Maria Hayes and her colleagues from the Teagasc Food Research Centre in Dublin claim that seaweed – known as macroalgae – has nutrients that act similarly to Angiotensin Converting Enzyme (ACE) Inhibitors.

This is important news for those who avoid dairy, as these compounds are an important part of a heart-healthy lifestyle. To ensure the most benefit from consuming algae, consider a supplement like Sea Supreme Algae Complex from Dr. Newton’s Naturals.

Dr. Newton’s Naturals is ahead of the trends. Hayes explains that “the variety of macroalga species, the environments in which they are found and their ease of cultivation make macroalgae a relatively untapped source of new bioactive compounds, and more efforts are needed to fully exploit their potential for use and delivery to consumers in food products.” Include Sea Supreme Algae Complex in your healthy diet.

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