It all starts with proper nutrition

Western medicine often treats symptoms and not the cause. Americans are frequently pumped with medicines without even knowing what they are taking or why. Health starts with proper nutrition, because health challenges begin all the way down at the cellular level. Without proper nutrition and an active lifestyle, everything from physical wellness to mood to clarity are in jeopardy.

With toxicity becoming a growing factor among the stresses of modern society, it is increasingly important that people learn how to detoxify their bodies, rejuvenate and rebuild their cells and not let variables that may be out of their control get the best of them.

Don’t rely on coffee for your morning pick-me-up. A cup of coffee is fine, but it shouldn’t be your sole source of energy. EZ MELTS Energy, Clarity and Mood, available through Dr. Newton’s Naturals, is an excellent source of energizing vitamins and minerals. It contains 100 percent or more of the recommended daily values of vitamins B-12, B-6 folic acid and biotin, which promote physical and mental energy to improve performance and get you through the day.

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