Improve your sleep this fall semester

As fall approaches, young adults across the country are getting ready to go back to the dorm room. For many, college is the best time in their young lives. However, it can be difficult to get the sleep you need while everyone around you is having the time of his life. In order to be alert and focused for class, you need a good night’s sleep.

Whatever your age, instead of relying on over-the-counter or prescription medication to catch some z’s, consider a vitamin supplement like those offered by Dr. Newton’s Naturals. Dr. Pinkus’ Sublingual Sleep is a fast-melting melatonin tablet that will put you to sleep without negative side effects upon waking.

As the hormone responsible for keeping your body well-rested, melatonin is a safe and effective supplement. Increasing your melatonin by taking Dr. Pinkus’ Sublingual Sleep is non-habit forming and it offers many health benefits in addition to sounder slumber.

By ensuring regular sleep, it also boosts immunity, cell repair and energy while decreasing stress, cholesterol levels and blood pressure.

The body needs rest to repair itself, so whether you have a busy college schedule, need to be your brightest at work or just want to get more out of each day, you need regular sleep more than ever.

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