Does your son or daughter struggle with seasonal colds every time the temperature shifts? While an all-natural supplement by Dr. Newton’s Naturals like CalMax Kids can support overall wellness for children, if your little ones are perennially under the weather, it may be a great idea to take advantage of immunization programs, especially during August, which is National Immunization Awareness Month.
According to the Centers for Disease Control and Prevention (CDC), certain children can be more at risk for developing the flu than others. If your son or daughter is under the age of 5, he or she could be more likely to be taken to the doctor or emergency room as the result of the flu. The CDC reports that more than 20,000 children are hospitalized because of influenza each year.
After being administered the 2012-2013 vaccine, it may take an estimated two weeks for antibodies to go into effect. During this time, your child could be vulnerable to the flu, so it may be wise to follow a few important steps.
Sleep is key. If your child has a hard time drifting off to sleep at night, this could lead to deprivation and leave him or her more susceptible to the flu. Prevent this by setting a bedtime and sticking with it. He or she may throw a tantrum, but this could be an important way to ensure his or her health before a vaccine reaches its full strength.
Always wash hands. Does your child play with lots of other kids in the neighborhood? Bacteria can easily be transported in this way, making it easier for the flu and other harmful conditions to spread from one child to another. By insisting that your son or daughter always washes his or her hands, you may keep this threat at bay.
Maintain a healthy diet. Your child might clamor for candy and cheeseburgers, but if you want him or her to maintain overall wellness, be sure to serve up foods rich in vitamin C or antioxidants that can keep his or her immune system strong.
Know the signs. How can you tell if your son or daughter has the flu? Characterized by fever, coughing, sneezing, runny nose and fatigue, the tell-tale signs of this condition may be easy to spot, but a healthcare provider can grant a formal diagnosis.