Everyday things that could be causing your headaches

People may brush off headaches as mere annoyances, but those who suffer from chronic headaches and migraines know that they can be debilitating and frustrating. Doctors often can’t pinpoint the cause of your frequent pain, making it difficult to treat.

Strong scents, such as paint, perfume and flowers, are common headache triggers. The exact cause is unknown but the odor stimulates the nervous system, leaving many in pain.

Your hair style and accessories may be putting a strain on the connective tissue in your scalp, adding to your headache pain. Tight ponytails, braids and tight-fitting headbands are common culprits.

If you sit slouched over at your desk all day and notice that you have a headache by the end of the day, bad posture may be to blame. If you suffer from chronic tension headaches, take a look at your workspace and try to make it more ergonomically friendly.

If you believe muscular tension and lack of sleep could be to blame for your headache, help treat the cause of your pain with a vitamin supplement from Dr. Newton’s Naturals. ActivMag can improve sleep, increase daily energy and relieve chronic pains.

“I recently started using the ActivMag formula at nighttime. I am sleeping better and have found that my pain has decreased as well…to find a solution that may really be able to reduce my pain is life-changing,” reports one happy customer.

Find relief from your chronic pains with ActivMag, available at Dr. Newton’s Naturals.

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