Diet and energy

If you feel sluggish every morning and can’t function without coffee and a sugary breakfast, your lack of energy may be due to improper nutrition. Hippocrates, the father of medicine, said “Let thy food be thy medicine and thy medicine be thy food.” It’s true that the human body cannot function properly without the proper vitamins and minerals.

Although there are many essential nutrients, water, carbohydrates, fats and proteins, the body needs vitamins and minerals to function. Many Americans have the carbohydrates and fats covered, but are lacking certain vitamins because they aren’t getting enough fruits and vegetables in their diets.

When the body is lacking in something it needs to function, it reacts by getting worn out and tired. A run-down body means a weaker immune system, which makes you more susceptible to illness and in turn, makes you even more tired. It’s a never-ending cycle.

Break the cycle by making sure you’re getting adequate nutrition with a supplement like those offered by Dr. Newton’s Naturals. Natural Energy by Dr. Pinkus is specially formulated with vitamins and minerals to give you the energy you need. Take two capsules a day of this potent blend of vitamins C, B2, B6, pantothenic acid, L-glutamine and PABA. These super nutrients help the body change carbohydrates, fats and proteins into natural energy. It strengthens your immune system by keeping you energized and alert. Take Hippocrates’ words to heart and start getting your boost with Natural Energy.

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