The holiday season is the most wonderful time of the year, but it can also be the most fattening. It is hard to resist all of the delicious foods packed with calories and fat.
But why not start making healthy choices before and during the holidays, instead of waiting for the after-Christmas guilt to set it? If you follow some of these tips to cut calories during holiday meals and take an appetite-suppressing supplement, like Dr. Agin's Skinny D from Dr. Newton's Naturals, you won't have to make a resolution to lose weight, but simply make a resolution to maintain your current healthy lifestyle!
First, consider sticking to only white meat during meals. The white meat of a turkey contains better nutrients and is also lower in fat. Also, try to skip the butter on your mashed potatoes or the brown sugar on your sweet potatoes. These ingredients add a lot of unneeded calories to already tasty foods. During dessert, stick to fruit-based options like pumpkin pie instead of cream-based.
These tips, combined with the powerful effects of Skinny D, should help you maintain a slender figure during the holidays and throughout the entire year!