Berries may be the next best thing for a heart-healthy diet

Blueberries and strawberries may be the newest superfoods that can help build resistance to clogged arteries and the heart attacks that often result from them. As part of the U.S.Nurses’ Health Study, the diet habits of nearly 94,000 young and middle-aged women were reviewed over 18 years. Researchers, led by Aedin Cassidy, Ph.D., of Norwich… Read more »