Everyone knows that if you’re overweight, losing a few pounds is one of the best things you can do for your health. The Centers for Disease Control recommends a steady weight loss at about 1 to 2 pounds a week to best reach and maintain your goals.
One pound of fat is equal to 3,500 calories, so in order to lose a pound, you must burn 3,500 more calories than you consume, which puts you at a calorie deficit of about 500 calories a day in order to lose a pound a week.
For many Americans who struggle with their weight, reaching their goals seems like an impossible task. That’s why a weight loss supplement, like Dr. Agin’s Skinny D sold by Dr. Newton’s Naturals, can be such a valuable addition to any diet program.
Skinny D helps to kick-start your weight loss, so you can see more immediate results and get the motivation you need to keep going. Its high nutrient content fills you up quick so you feel satisfied faster.