Unlike the winter months, when you have to cover up from head to toe just to grab the newspaper and you spend as much time as possible indoors by the fireplace, summer finally brings the opportunity to enjoy time outdoors.
It may have been too cold to exercise outside before, leaving you trapped in a boring fitness center, but now you can do things like riding your bike or rollerblading around the neighborhood to hiking in a nearby park – allowing you to get out in the sun and soak up vitamin D.
All of of this time outdoors makes some people think they don’t have to worry about a vitamin D deficiency during the summer. However, you may not be getting as much as you need if you are being smart about protecting yourself from skin damage with suntan lotions, hats and sunglasses.
Therefore, consider taking an all natural vitamin D supplement from Dr. Newton’s Naturals. Dr. Pinkus’ Sublingual D-3 is a fast melting tablet that contains 5,000 units of cholecalciferol, one of the most effective and potent forms of vitamin D. Support your overall health and well-being with Sublingual D-3 this summer.